Aimee’s Goal:
For You to Feel Your Best
Improve Your Overall Health, Strength, Posture,
Functionality, Balance & Endurance
My Services
Personal Training & Plans
Individual and small group sessions that are designed for you. Individualized and Personalized with attention to your history, your current lifestyle, and your future vision. Full body programming.
Online Coaching
Exercise is only one facet of a healthy lifestyle. I’ll help design your workout program and help guide you to make good choices when you eat so you can have more energy throughout the day.
Fitness Classes
Whether you’re suffering from chronic condition or just looking to achieve peak performance, I can point you to experts who can help.
Private Gym Access
Sometimes all you need is the instruction manual. Let me design a total fitness plan that will help you reach your goals.
“Love the new location! It's allows you to have your own space with privacy and safety in these unsettling times. Its spacious, bright, clean and most important welcoming. The studio is fully equipped with squat racks, weights and benches. Everything you need to complete a full body workout. As always Aimee is all smiles and willing to go the extra mile for your fitness goals. She simply makes working out fun!”
— SARAH S.