Meet the Team
We are not just a team, but we are also a family!
We are a strong group of individuals with diverse skill sets to help meet our community on many levels in health and fitness for all ages. We believe in many approaches to one’s health. This means offering many fitness styles and specialties as we are all different in what motivates us. Health is about our Mind, Body, and Soul. Our goal is to motivate, inspire, push, teach, and lead by example as a team. At Aimee Sinclair Fitness, we are real people who lead with our hearts and specialties. We want our clients to be comfortable working with us and excited to achieve their next steps in getting stronger in their endurance, stability, strength, balance, flexibility and improving their overall health while having fun. Our #1 goal is to guide you, educate you and utilize our diverse specialties to advance you in feeling your best as you walk through life, year after year.
Aimee Sinclair
Owner
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My name is Aimee Sinclair and I’m the owner of Aimee Sinclair Fitness and co-owner of SweetCheeks Co. resistance bands. I’m a personal trainer, exercise science professional, weight-loss coach, and an online flexible dieting coach. My focus is creating individualized programs designed around the human body mechanics with a focus to build strength, mobility, flexibility, balance, stability, endurance, and improving overall functionality. I have been a personal trainer for twelve years and an online flexible dieting coach for seven. I am certified with CanfitPro and Precision Nutrition with my primary focus being to help people achieve improved health, mind, body, and soul. I believe health isn’t just one area of our lives but is achieved by looking into all depths of what will help us to improve our body's overall performance. I have fallen in love with researching scientific studies on endless topics of health that allow me to compare different strategies and outcomes. We're all different so there is no cookie-cutter approach as we are all unique. My personal experience in my fitness journey and personal health history is what makes me great at what I do. We can achieve so many things we didn't know to be possible. When I started, I couldn't do one push-up and after many battles with my own health and recovery, it is absolutely beautiful what the brain and body can overcome with the right approach. I have learned what is possible for the human body and what can be achieved at any age, It's never too late to start. My clients and I have a 50/50 relationship. They make the decision to do this for themselves and together we work towards attaining their goals. It's important to me to make exercise fun, realistic, informative, self-rewarding, and positive. Motivating people to be the best version of themselves is what I love waking up to every day.
Willis Bullen
Owner
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My name is Willis Bullen, and I am the Co-Owner of Aimee Sinclair Fitness Studio. As someone who takes their health very seriously, it was important for me to team up with Aimee Sinclair to provide our community with a place that provides many offerings to make a difference in health, mind, body and soul. We are not merely a number attached to our years on this earth as we can defy aging by taking care of our overall well-being to continue to live our best lives as we walk through our years.
Meghan Risto
Personal Trainer & Class Instructor
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My name is Meghan Risto. I am the owner of Meghan Risto Fitness. I am a Personal Trainer and work with individuals on improving their overall health. I started on my health journey with resistance and strength training. I focused on improving my overall health with the right program for my body. As I aged, I noticed changes happening and wanted to make the most of staying on top of my best health. I started personal training with Aimee at that time. I fell in love with it! I enjoyed everything from learning new exercises, proper form, lifting tempos, and techniques to how to change body composition. I learned how to do this with the right mentality, and while making it a lifestyle. I looked and felt better! Seeing results is so satisfying. I considered fitness as a career a long time ago, but life had other plans for me then. I finally decided that it was time to get certified and now I get to live my dream of helping others achieve improved health! I love resistance and strength training. I want to be able to give others the guidance, motivation, and tools that they need to achieve their own individualized fitness goals, and live a healthier lifestyle. I offer both in-person and online coaching. I travel to my clients and am excited to have a space like Aimee Sinclair Fitness to help push you to your goals!
Karen Phillips
Class Instructor
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I have always been active in my life and enjoyed things like skating, gymnastics, track and field, volleyball, baseball, and dancing competitively. I loved to dance so much that I taught dance classes throughout high school. Later in life, I settled down, married, and had a family. It became harder to find the time to be as active and to have that time for myself. I later moved to Huntsville and I wanted to find some time for myself again. To be more active and also get back to feeling more comfortable in my clothes again. I was walking and riding my bike but found it just wasn't enough. I joined Goodlife and signed up for classes and discovered lifting weights. I loved it! It felt so great to be back at it again. I started teaching BodyJam, a dance-inspired class in 2006, and a class called BodyPump, a weight lifting-inspired class. I enjoyed this so much that I went and got my certification as a Fitness Instructor Specialist through CanFitPro. After a few years of teaching at Goodlife in Huntsville, they closed their doors. I decided to start my venture and open KP Fitness. I began renting space and teaching Boot Camp Classes. Soon after I started working at a local gym Saturday mornings. In 2018 I became certified in Strong Nation. I recently added Facebook live virtual fitness classes. I am excited to now offer classes at Aimee Sinclair Fitness in addition to this. I can't wait for you to experience this great bodyweight workout with me!!
Jaime Rudge
Class Instructor
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My name is Jaime Rudge and I’ve been in the fitness industry for more than 20 years. I’ve worked as a personal trainer, fitness instructor, and facility manager over the years. My passion is teaching classes! I’ve taught a wide range of classes from Yoga to Boxing to Pilates to Weight Training. I currently work as a full-time Special Education Teacher and work in fitness on the side. I have a passion for pushing people to improve their well-being. I enjoy kicking butt with my team of participants! I love those moments of magic in class when the music is pumping and we are all moving in sync that gives us all the power to push ourselves to the next level! Goosies!
Gael Bishop
Personal Trainer & Class Instructor
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I’m Gael and my passion for health and fitness began at a young age as an amateur athlete, ski racer, triathlete, and recreational runner. That passion evolved into a lifelong career dedicated to helping others improve their health, strength, and quality of life.
With more than 30 years of experience in the fitness industry, Gael has built an extensive career as a Personal Trainer, Group Fitness Instructor, Workshop Presenter, and Registered Massage Therapist. Throughout her career, she has helped individuals of all ages, abilities, and fitness levels achieve their goals through safe, effective, and sustainable exercise.
Gael believes that movement is one of the most powerful tools for improving both physical and mental well-being. Her supportive, encouraging, and motivating coaching style creates an environment where clients feel confident, challenged, and empowered to succeed.
Whether your goal is weight loss, building strength and muscle, improving athletic performance, increasing mobility, enhancing cardiovascular health, or simply feeling healthier in everyday life, Gael will meet you where you are and guide you every step of the way.
For Gael, fitness is about more than exercise. It’s about building confidence, creating lasting healthy habits, and helping people develop the strength, resilience, and independence to live healthier, stronger lives. Her goal is simple: to help every client succeed while making the journey enjoyable and rewarding.
Professional Qualifications
* BCRPA Certified
* ACE Certified
* NSCA-CPT (Certified Personal Trainer)
* ACSM Certified
* Registered Massage Therapist (Ontario & British Columbia)
* Precision Nutrition Level 1 (PN-1)
* Certified Menopause Coaching Specialist
* Functional Movement Screen (FMS)
* National Academy of Sports Medicine Stretching & Flexibility Coach
Special instructions
Aimee Sinclair Fitness is a private studio with keypad entry as there is no walk-in access to the studio. If you are looking to join any of our classes you must be signed up online prior to attend. If you would like any further information in regards to our awesome class line up, personal training, nutrition coaching or how to become an exclusive member, please don’t hesitate reaching out to us at info@aimeesinclairfitness.com . We are excited to hear from you and see you in class!
PLEASE NOTE: If showing any symptoms of any illness please cancel your spot and rest. Please note there is no entry until the time of the scheduled class. Classes start 5-10 minutes after the time scheduled on the calendar.